Common Injuries Physical Therapy Can Help Improve: Your Comprehensive Guide

Common Injuries Physical Therapy Can Help Improve: Your Comprehensive Guide

If you’re like most people, you probably think of physical therapy as a way to help improve mobility after an injury. And while that is certainly one of the main reasons to see a physical therapist, there are actually many other conditions that they can help treat! In this blog post, we will discuss some of the most common injuries that physical therapy can help improve. Keep reading to learn more!

Back pain

Back pain is one of the most common reasons people see a physical therapist. In fact, it’s estimated that up to 80% of Americans will experience back pain at some point in their lifetime. Physical therapy can help improve back pain by strengthening the muscles surrounding your spine and improving posture. It may also include stretching exercises designed specifically for back pain sufferers!

Neck pain

Neck pain is another common cause of disability among Americans, affecting about 50% at some point during their lives. Physical therapists are experts in treating neck problems because they know exactly how to diagnose these issues and what treatment methods work best! They’ll also teach you stretches or exercises that will help your neck feel better.

Neck pain is also very common and can be caused by many different things, including poor posture or injury. A physical therapist will work with you to improve your range of motion and strength so that you don’t experience any more neck pain going forward!

Elbow hyperextension

Elbow hyperextension is a condition that causes the elbow to bend too far backward, and it can be very painful. Physical therapy can help to improve the range of motion and strength in the elbow, as well as reduce inflammation and pain with the proper elbow hyperextension treatment.

If you’re experiencing any of these common injuries, don’t hesitate to contact a physical therapist!

Arthritis

Arthritis is a condition that causes inflammation and pain in the joints. Physical therapy can help to reduce both of these symptoms, as well as improve mobility and range of motion.

Knee pain

Knee pain is another very common problem, which can be caused by many different things such as arthritis or ligament damage. A physical therapist will work with you to improve your range of motion and strength, as well as help you to find ways to manage your knee pain.

Ankle pain

Ankle pain is often caused by a sprained ankle and can be very debilitating. Physical therapy can help to improve mobility and range of motion in the ankle, as well as reduce inflammation and pain.

Shoulder pain

Shoulder pain is another very common complaint and can be caused by many different things such as arthritis or a rotator cuff injury. A physical therapist will work with you to improve your range of motion and strength, as well as help you to find ways to manage your shoulder pain.

Shoulder pain is one of the most common reasons people seek physical therapy, as well. It’s estimated that up to 20% of Americans experience shoulder issues during their lifetime! Physical therapists can help improve your shoulder pain.

If you’re experiencing any of these common injuries, don’t hesitate to reach out to a physical therapist for help! They can work with you to improve your mobility and range of motion and help you get back to living your life without pain.

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